|Need a workout that fits in everything in one fell swoop? Resistance
training, core training, bodyweight training and circuit training all
come together in a SpringTone class delivering a unique 45 minute fitness
experience. Whether you are a new exerciser or a group class junkie,
SpringTone® will inspire you to a whole new way of working out. Yogis,
Spinners, Runners, Dancers, Executives, Athletes and New exercisers all
enjoy the fun, fast paced, results oriented workout that only comes with
this Spring loaded routine.