Who can do SpringTone®
Need a workout that fits in everything in one fell swoop? Resistance
training, core training, bodyweight training and circuit training all
come together in a SpringTone class delivering a unique 45 minute fitness experience. Whether you are a new exerciser or a group class junkie, SpringTone® will inspire you to a whole new way of working out. Yogis, Spinners, Runners, Dancers, Executives, Athletes and New exercisers all enjoy the fun, fast paced, results oriented workout that only comes with this Spring loaded routine.
SpringTone is a 45 minute spring resistant work out! Put some Spring in your step while strengthening your muscles and burning some fat!
Personalized Exercise Programs
Based o­n the Joseph H. Pilates Method
 
358 Port Washington Blvd.
Port Washington NY 11050
 
(516) 883-0606
Email us at info@bodynsync.net
 
 
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